Sunday, May 18, 2008

Homemade Foot Therapy Scrub

Ingredients:

3 TBS used coffee grounds (fine)
1 TBS flour
1 TBS heavy cream (whipping)
1 tsp cornmeal
1 to 2 tsp olive oil (extra-virgin)
2 drops lavender essential oil
2 drops tea tree oil

Directions:

1. IN a small glass bowl, mix the coffee grounds, cornmeal and olive oil.
2. Next add the cream and flour to make a thin paste. Add the essential oils and blend well.
2. Gently scrub on your feet, making sure to focus on dry or rough areas. Rinse off completely, pat feet dry then apply your favorite moisturizer.

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